Welcome to Marinduque-My Island Paradise

If this is your first time in my site, welcome! If you have been a follower, my heartfelt thanks to you, also. Help me achieve my dream, that someday, Marinduque will become a world tourist destination not only on Easter Week, but also whole year round. You can do this by telling your friends and relatives about this site. The photo above is Mt Malindig in Torrijos. Some of the photos and videos on this site, I do not own. However, I have no intention on the infringement of your copyrights. Cheers!

Marinduque Mainland from Tres Reyes Islands

Marinduque Mainland from Tres Reyes Islands
View of Mainland Marinduque from Tres Reyes Islands-Click on Photo to link to Marinduque Awaits You

Sunday, October 30, 2022

Reality ( Nonfiction) versus Fiction on Anti-Aging Agents

 

In my two previous blogs, I wrote about my unpublished novel, The Intellectual Migrants. In this fictional story the hero, Derek Belleza Katigbak was the first Filipino-American scientist that won a Nobel Prize in Chemistry because of his research on Anti-Aging Agents and Therapies.

The other article, I wrote was about the current research and clinical studies on Metformin- An approved drug for Diabetes 2- a very, very cheap and affordable drug.

I received a few comments on these two articles recently. Most of my readers were surprise but hopeful that the metformin research may yield positive results. The search for the Fountain of Youth will End if the results is Positive, 

So I am reposting these two blogs in case you missed reading them.

Fiction:     

https://theintellectualmigrants.blogspot.com/2022/10/my-unpublished-novel-intellectual.html


Reality: 

https://theintellectualmigrants.blogspot.com/2022/10/current-research-on-anti-aging.html

I hope you find this ant-aging research interesting. Meanwhile enjoy this photo from my album: Sitka, Alaska by Ditas




 

Friday, October 28, 2022

Finding the Right Home Care Aide that Fits your Needs is not an Easy Process



 

  

Last week, I started searching for home care aide services that serves my area. So I searched on the Internet, and here's the response from Agingcare,com.

David,
Thank you for verifying your information with us. Here are the home care agencies in your city, as well as answers to frequently asked questions about home care, and a printable worksheet of interview questions for you to use during your conversations with each company.
One of our Care Advisors from AgingCare at A Place for Mom will follow up with you in about one week to make sure you have everything you need. In the meantime, if you have any questions or need any further assistance please feel free to reach out to us directly and we will be happy to help!

Home Care Companies Serving Fair Oaks, California

 
Golden Years In-Home Senior Care
(916) 333-0383
 
Kindred at Home Sacramento
(916) 826-1509
 
ActiveCare Services Inc
(916) 993-6298
 
Pinkheart Limited Liability Co.
(916) 412-3391
 
The four agencies above talked to me and gave their standard speech to convince me. The deal breaker was my need for a Filipino-American Aide. The only one that provides that requirement was Golden Years. Golden Years have over 100 aides, but only one Filipino-American. My need is only for Light housekeeping and transportation services to errands and doctor/dental appointments. The home care can provide services as listed in the above photo. Today, the Case Manager of Golden years visited me to officially sign for service next week, with 2 weeks of service deposit. I refuse to sign in until I could talk in person to the only Fil-Am aide they agency had. We have a date for Monday. In case you are curious, the cost of service is $35/hour with 15 hrs minimum per week required. It is not cheap, Two years ago, I paid $25/hr for Macrine. She needed more attention, bath, dressing help and feeding. I do not need medical care but just light housekeeping and transportation services. Wish me Luck for this Search! I hope this Fil-American  Aide and I are compatible.   

 

Thursday, October 27, 2022

Risks versus Benefits of Accutane for Acne Treatment

 

A close relative is currently getting treatment with Accutane. Thus this article. If I am to decide the risk of taking this drug is more than its benefits. Read the article at the bottom of the page and judge it yourself. Here's a summary of the article.https://www.drugwatch.com/accutane/side-effects/

Accutane Side Effects

Common side effects from taking Accutane (isotretinoin) are dry skin, chapped lips, vision issues and joint pain. The most severe side effects are rare and include birth defects, mental health problems and stomach issues. Some effects end after treatment, but others can be permanent.

What Are Common Side Effects of Accutane?

The most common side effects from Accutane are chapped lips (90% of users), dry skin and itching (80%) and dry nasal pages or mild nosebleeds (80%). Only 15 % of users have joint and muscle pain. These issues start between two to four weeks after starting the medication.

The prescribed dosage may determine the severity of any effects. People who take lower doses may not experience any issues, while those on higher doses may have more effects — and more serious ones.

Common side effects of Accutane (isotretinoin) include:
  • Back pain, joint pain
  • Chapped, dry lips
  • Dry eyes
  • Dry nose, nosebleeds
  • Dry skin, rash
  • Itching
  • Thinning hair
  • Vision problems

When you start taking isotretinoin, your acne may worsen temporarily before it gets better.

Most side effects from Accutane go away in a few days or weeks after you stop taking the drug. In some people, the effects lessen in the first few months of treatment, while in others they last the duration of treatment. If your side effects last more than a few weeks after you stop taking isotretinoin, talk to your doctor.

The medication also has some severe side effects. Left untreated, they can cause permanent problems.

Serious Side Effects of Accutane

Serious side effects from Accutane are far less common. Only 1 in 500 people report being affected severely after taking the medication.

Though rare, increased pressure in the brain, gastrointestinal disorders and other potentially life-threatening maladies have been reported. Accutane can cause permanent damage even if someone stops taking it.

Serious side effects of Accutane (isotretinoin) include:
  • Birth defects and premature birth
  • Miscarriage or infant death
  • Depression, suicidal thoughts or behaviors
  • Inflammatory bowel disease
  • Crohn’s disease
  • Ulcerative colitis

Prolonged buildup of pressure on the brain can lead to long-term vision and hearing problems. In rare cases, permanent loss of eyesight and even death have been reported.

Other long-term issues from taking Accutane include erectile dysfunction, loss of libido, mental health problems, problems with bones, muscles and joints, blood sugar irregularity and diabetes. Babies whose mothers took Accutane while pregnant women have an increased risk of birth defects.

Serious side effects have led people to file Accutane lawsuits against the drug’s manufacturer.

 https://medshadow.org/9-facts-about-your-acne-drug/

 

Monday, October 24, 2022

October is Filipino American History Month

Filipino American History Month (FAHM) is celebrated in the United States during the month of October. In 1991, Filipino American National Historical Society (FANHS) board of trustees proposed the first annual Filipino American History Month to commence in October 1992.

October was chosen to commemorate the arrival of the first Filipinos who landed in what is now Morro Bay, California on October 18, 1587. It is also the birth month of Filipino American labor leader Larry Itliong.

In California and Hawaii, where many Filipino Americans reside, Filipino American History Month is widely celebrated. Many Filipino American organizations in these states often initiate their own independent celebrations. 2006 was a pivotal year as it marked the centennial celebration of Filipino migration to the United States.

In honor of October as Filipino American History Month, the Asian Journal spoke to several Fil-Ams working across the  Biden-Harris administration — from the Executive Branch to various agencies that keep the country running. 

The Asian Journal in their Oct 12 issue published Part 1 of a List of  the recent Biden-Harris appointees. My youngest daughter Ditas Macrine Katague is in that list. I am indeed a very proud father. 

Here's a reprint of the article on Ditas. I highlighted phrases that makes me very proud of her accomplishments.   

Ditas Macrine Katague

Associate Director for Communications
U.S. Census Bureau

Hometown: Sacramento, CA

An expert in multi-ethnic outreach and civic engagement, Katague is responsible for leading internal and external communications activities of the nation’s largest statistical agency, the Census Bureau. Prior to joining the Census Bureau, Katague was director of the California Complete Count – Census 2020 Office, the outreach and communications campaign that worked to ensure a complete population count of historically undercounted Californians.

How has being Filipino American shaped your identity and career path?

As a Filipino American, I am drawn to work that allows me to reach under served populations to ensure they have a voice in decision and policy making. During my University years, I witnessed the People Power revolution and was inspired by the power that people working together can have to impact their future. My parents both instilled a sense of service to community and encouraged me to pursue a career in public service.

Why did you join the Biden-Harris administration, and what does it mean as a Filipino American?

Having the opportunity to serve the Biden-Harris Administration at the Census Bureau allows me to take the 25 years of experience leading California’s Census outreach and communications to the national level. My expertise reaching under served populations will help connect the Administration’s policy efforts to the communities who need their voices heard – including the Filipino community. Here at the Census Bureau, I hope to be a continuous voice regarding the dis aggregation of data for our communities.

What does Filipino American History Month mean to you?

I am proud to have a Filipino American History Month in addition to Asian American, Native Hawaiian, and Pacific Islander Heritage Month in May. Filipino American History Month allows me to take the time to recognize and appreciate my father who immigrated to the U.S. for better education and a brighter future for his family. This month also helps highlight the path many Filipino Americans have taken and the impact they have had on the U.S.

For the other Fl-Am names listed read the site as follows: 

https://asianjournal.com/usa/dateline-usa/meet-the-fil-ams-working-in-the-biden-harris-administration-1/ 

https://asianjournal.com/usa/dateline-usa/part-ii-meet-the-fil-ams-working-in-the-biden-harris-administration/

A Jeopardy Question: What ( Who) are Filipinos

https://interaksyon.philstar.com/celebrities/2022/10/19/231903/what-are-filipinos-marvel-actor-simu-liu-calls-out-fellow-celeb-jeopardy-player-with-humor/

 

Thursday, October 20, 2022

Current Research on Anti-Aging Therapy-Metformin


In my recent blog, My Unpublished Novel, the hero of the story Derek won the Novel Prize in Chemistry because of his work on anti-aging agents. The story is indeed my work of fiction and just a product of my vivid imagination.

In this blog I will try to summarize a few current thoughts and research on Anti-aging agents. There are a few articles on the Internet on this subject, but several on Metformin has been published just recently. 

https://www.youtube.com/watch?v=sFbghkE0WYo 

 


Since I have been taking Metformin for my Diabetes 2 for the last 3 decades, does it mean that the drug is proof that it is an effective anti-aging agent?  Here are some references on Metformin for your reading pleasure.

https://pubmed.ncbi.nlm.nih.gov/31405774/  Metformin as Anti-Aging Therapy

https://onlinelibrary.wiley.com/doi/10.1002/agm2.12135  Clinical Perspectives and Concerns of Metformin as an Anti-aging Drug

https://www.frontiersin.org/articles/10.3389/fendo.2021.718942/full%20 A Critical Review of the Evidence that Metformin is a Putative Anti-Aging Drug

https://www.frontiersin.org/articles/10.3389/fendo.2021.718942/full%20 

Metformin and Aging: A Review

For more information on anti-aging drugs read:

https://link.springer.com/article/10.1007/s13659-022-00339-y

 If you are taking Metformin now watch this video:

https://www.youtube.com/watch?v=zX4jZ38J8Hs 

Meanwhile enjoy this photo from my collection.


 

 

 

Monday, October 17, 2022

My Unpublished Novel- The Intellectual Migrants

 


In 2002 after my retirement from FDA, I drafted a semi-autobiographical novel. I have the summary/outline and chapters all drafted, but today it is still an outline draft and I have no energy or inspiration to finish it. Currently, all my writing energies are concentrated in my blogs. 

After Dodie's ( my oldest son) novel, The Cloyne Court was published, I felt no desire in finishing this novel. The unexpected thing was that the hero of Dodie's novel was Derek, also the name of the main character in my draft. Dodie does not know of my draft story. A very unexpected coincidence, I may say.

The other main character in my draft was named Martina. Martina and Derek were married for over 62 years and have 2 adults children - Donato and Daniela. There is a 3rd major character in my novel, the villain named Dante. Several minor characters are in my draft named Isabel, Manuel, Austin, Rowena, Renato and Martha ( all semi-fictional).  The names are some of Derek and Martina's friends during their over 62 years of married life and residence in Chicago, Illinois, Kansas City, Missouri, Silver Spring, MD, Modesto and Pinole, CA.

The first scene in the novel was on the Airplane, on United Airlines from the US to Stockholm, Sweden. Derek was on his way to receive his Nobel Prize Award. Derek is the first Filipino-American to win a Nobel Prize in Chemistry. Dr. Derek research on the botanical extracts from a rare plant in the Philippines that lead to the development of a pill that retards the aging process was the main reason he won the Nobel Prize in Chemistry.  During his flight flash backs and reveries of his life from childhood in the Philippines until his retirement in the US dominated his memory. This is the main theme of the novel.

The draft of my novel has plenty of scenes of sexual nature- hetero, homo and bisexuality as well as group sex. All these scenes are fictional indeed, but in my mind if I want this novel to be a best seller it has to have plenty of sex of all kinds. 

The novel also discuss Filipino culture and traditions and the adjustment of Filipino immigrants to life in the US.  It describes the life of  Derek as a Graduate Student in US, his marriage and courtship of Martina and finally Derek and Martina involvement with the Filipino-American Communities in the Tristate Area of MD_VA -DC, California, Missouri and in the Philippines.    

The last two chapters outline the life of Derek and Martina's two adult and accomplished children,-Donato and Daniela . Donato became a lawyer specializing in cyber crime and a published writer; Daniela became a famous painter and later became the first Filipino-American to be a Presidential Appointee. 

The location of the novel are in the Philippines, Illinois, California, Missouri, Washington DC and Maryland. Other locations are in Southern Spain, London, Puerto Rico, Aruba, Cancun, London and Rome. 

There  is a chapter on Chateau Du Mer in Boac, Marinduque, Philippines.  I was hoping I could write a novel that is not only that entertaining but also educational. I was also planning the novel to be a little bit trashy and incorporate the 7 common sexual fantasies, so it will sell and perhaps become a popular novel.  

The Novel ends when Derek woke up from his reveries when the plane landed in Sweden. Derek could hear the audience thunderous applause as he receives his Award as he walks out of the airplane.

The draft of this novel had been in my possession for two decades. Again, I do not have the energy, inspiration and determination to finish it. So like Schubert's Unfinished Symphony, The Intellectual Migrants will be my Unfinished Story.  

Meanwhile enjoy these two photos the artistic creation of Mariano(Anoy) Catague in the Philippines- A Painter and Sculpture. Anoy is a distant relative whose ancestry originated from Antique Province, Philippines. Anoy is now a resident of Davao City.

For Mariano Catague artistic accomplishments, read his Face Book Page.

 

" ALIGN "
acrylic on canvas
4' X 4'
Anoy Catague
2022

 

Related Posts Plugin for WordPress, Blogger...