Welcome to Marinduque-My Island Paradise

If this is your first time in my site, welcome! If you have been a follower, my heartfelt thanks to you, also. Help me achieve my dream, that someday, Marinduque will become a world tourist destination not only on Easter Week, but also whole year round. You can do this by telling your friends and relatives about this site. The photo above is Mt Malindig in Torrijos. Some of the photos and videos on this site, I do not own. However, I have no intention on the infringement of your copyrights. Cheers!

Marinduque Mainland from Tres Reyes Islands

Marinduque Mainland from Tres Reyes Islands
View of Mainland Marinduque from Tres Reyes Islands-Click on Photo to link to Marinduque Awaits You

Saturday, January 25, 2020

House Cleaning for the Chinese New Year

Today is the start of the Chinese Lunar New Year. It is the year of the Rat. It is time to clean-up your mess-for example house cleaning.

One of my New Year Resolution is to clean the house of paper junks, old bills and other junk accumulation for the last five years in all the rooms of the house. As of today, with the help of David III we accomplished this task except for the guest bedroom. Here are some of the photos before and after clean-up. We filled 2 garbage bins in the process. I am very tired but happy and felt accomplished.  The next clean-up will be in January 2021 if I am still around in this Planet Earth.


Living Room after Clean-Up

Family Room after Clean-up

Family Room Before Clean-Up
Guest Room Before Clean-Up
Guest Room After Clean-Up


Guest Room after Partial Clean-Up


Kitchen Window after Clean-Up

Computer Room Before Clean-Up
Computer Room After Clean-Up

Meanwhile enjoy two photos of my pineapple, still alive and ready to be harvested before the big Freeze!


Thursday, January 23, 2020

Book Review-Being Mortal-An Update


A few years ago, my beloved sister in law (Charro) sent me a surprise gift, a book, Being Mortal by Atul Gawande. Charro is from Palo Alto, CA and is a nurse oncologist. She worked at Stanford University Hospital doing cancer research for a number of years. She just retired recently.

I read the cover page of the book and it sounds very interesting being a senior citizen. However, when I opened the first chapter, the font of the book is small, I could hardly read it. So I did an Internet search and here's an excerpt from the review of SHERI FINK dated NOV. 6, 2014, published in the New York Times. I recommend this book to all senior citizens of the world. Thanks again for your gift, Charro.

"It began with a tingle in the surgeon’s fingers and a pain in his neck. A couple of years later, he learned he had a tumor inside his spinal cord. That was when the difficult choices began. Should he have it removed right away in a risky operation, as his doctor recommended? Or should he take time to consider this question: At what point would the expanding tumor cause debility bad enough to justify the risk of greater debility or even death in trying to fight it?

The surgeon in the story is the father of Atul Gawande, who is also a surgeon as well as a writer for The New Yorker. His new book, “Being Mortal,” is a personal meditation on how we can better live with age-related frailty, serious illness and approaching death.

Medical professionals are the ones who are largely in control of how we spend our “waning days,” he writes, yet they are focused on disease, not on living. “Medicine has been slow to confront the very ­changes that it has been responsible for — or to apply the knowledge we have about how to make old age better.” The experts quoted here argue that doctors should not only treat disease but also concern themselves with people’s functional abilities, and that most medical trainees should learn about geriatrics.

In the first part of the book, Gawande explores different models of senior living — from multigenerational households to newfangled nursing homes. In the latter part, which is shorter, he shifts somewhat abruptly to end-of-life medicine, promoting hospice as a model of care. The two sections are anchored by two of Gawan­de’s most memorable New Yorker essays, which make up two of the book’s eight chapters — “Things Fall Apart” and “Letting Go.” Around them are rich stories from his own family.

“Being Mortal” is a valuable contribution to the growing literature on aging, death and dying. It contains unsparing descriptions of bodily aging and the way it often takes us by surprise. Gawande is a gifted storyteller, and there are some stirring, even tear-inducing passages here. The writing can be evocative. In a home for the aged in a New Delhi slum, mattresses are “pushed up against one another like a large sheet of postage stamps.”

The stories give a dignified voice to older people in the process of losing their independence. We see the world from their perspective, not just those of their physicians and worried family members.

One of his most provocative arguments is that hard-won health and safety reporting requirements for elder care facilities might satisfy family members, but ignore what really matters to the residents in question. Despite the popularity of the term assisted living, “we have no good metrics for a place’s success in assisting people to live,” Gawande argues. A life of safety isn’t the life most people really want for themselves.

Gawande searches for models of care that promote frail people’s ability to live a meaningful life, by imbuing them with cause or promoting their ability “to keep shaping the story of their life in the world.” The reader may wonder if everyone in these innovative senior communities is as satisfied as the individuals Gawande profiles. Given that there is little data to back up the anecdotes, it’s hard to know if there are real solutions here. There is also relatively little exploration of the options for people with dementia.

In the last part of the book, Gawande argues against the treatment-at-all-costs model that once prevailed in medicine. “People with serious illness have priorities besides simply prolonging their lives,” he writes. “If your problem is fixable, we know just what to do. But if it’s not? The fact that we have had no adequate answers to this question is troubling and has caused callousness, inhumanity and extraordinary suffering.”

Gawande is swayed by the paleontologist Stephen Jay Gould’s essay “The Median Isn’t the Message.” After receiving a cancer diagnosis with a median survival of only eight months, Gould observed that some patients survived well beyond the eight month median. He became one of them, living some 20 years after experimental treatment, and dying from an unrelated cancer.

Gawande uses his father’s powerful story to explore the concept of shared ­decision-making in medicine — the idea that the ideal modern doctor should be neither paternalistic nor informative but rather interpretive, helping patients determine their priorities and achieve them. He shares lessons he learned from a palliative care doctor who advises him to “ask, tell, ask” during a difficult discussion about a patient’s prognosis: Ask what patients want to hear, tell them and then ask what they understand.

Gawande identifies no perfect solutions to the problems inherent in bodily decline. He is just asking us to commit ourselves to creating better options and making choices with the goal of a purposeful life in mind ".

About the Author: Atul Gawande has been a staff writer for The New Yorker since 1998. He is the author of three best-selling books: “Complications,” a finalist for the National Book Award; “Better,” selected by Amazon.com as one of the ten best books of 2007; and “The Checklist Manifesto.” His latest book is “Being Mortal: Medicine and What Matters in the End.” He has won the Lewis Thomas Prize for Writing about Science, a MacArthur fellowship, and two National Magazine Awards. He is also a surgeon at Brigham and Women’s Hospital, in Boston, and a professor in the department of health policy and management at Harvard School of Public Health and in the department of surgery at Harvard Medical School. He is the executive director of Ariadne Labs, a joint center for health-systems innovation, and the chairman of Lifebox, a nonprofit organization making surgery safer globally.

Meanwhile, enjoy this photo of my orchid in bloom inside the House! 



Tuesday, January 21, 2020

Frustrated with the Impeachment Process? Clean-Up Your Closet

Not Happy with the Impeachment Process? Do Something Constructive by Cleaning your Closet/House

I started cleaning my closet today and found out I have 20 belts.

I have done constructive work today-getting rid of my residual anger and frustration from the impeachment trial by cleaning my closet. 

I have decided to donate 250 ties from my 300 ties collection that I started in 1964. Parting it was just like losing part of my life. My son and wife had been urging me to give it away to Good Will or Salvation Army for the last couple of years, since I had not used a tie since my retirement from FDA in 2002. The collection is just occupying needed space in my closet. So today, I unwillingly donated 250 ties, but I kept 50 most colorful ties in my closet.


One of the 50 remaining ties has a painting of nude woman, several others have art and embroidered flower designs, and another has the face of Marilyn Monroe. Looking at them reminded me of my professional career from 1964 to 2002. Nostalgic memories, Indeed!
Eight of the remaining 50 ties in my collection

Samples of 1970 ties that I donated to Goodwill

For more information on men's ties from the 1920 to 1970 read:

http://vintagedancer.com/vintage/mens-tie-history-1920s-to-1970s/

Meanwhile, enjoy these photos after my clean-up of the whole house

Living Room after Clean-Up

Family Room After Clean-Up



Kitchen Window After Clean-Up

Saturday, January 18, 2020

First Wedding Reception of 2020 at Chateau Du Mer


The following three photos were recently sent to me by Charro Jambalos-my sister in law during the preparation for an outdoor wedding reception in the Gardens of Chateau Du Mer (CDM), Amoingon, Boac, Marinduque, Philippines. This was the first wedding reception at CDM for 2020. Hopefully more similar events will follow!!
In front of the CDM Hall (North Side)
At Back of the Hall By the Creek( Southwest) by the side of the Beach House

Parking Lot Area by the Side of the Hall
For other wedding reception photos visit the following site:

https://whyretireinthephilippines.blogspot.com/search?q=wedding+reception
Chateau Du Mer Conference Hall and Gardens, 2011

Friday, January 17, 2020

Memories of Our Four Seasons in the East Coast

Yesterday and today : Snow in the Sierra's and Lake Tahoe, but sunny and cold here in the Sacramento suburbs. This weather reminded me of the four seasons in the East Coast suburbs of Washington DC)-our residence for 12 years in the late 1990's.     

Unlike Northern California, the East Coast has four distinct seasons almost every year. The photos below show the various colors( except for the autumn leaves) specific for each season in the front and backyard of our house in Hammonton Rd, Colesville, Maryland. Pleasant Memories, Indeed!

Our front yard during Summer, Springtime and Early Fall at Hammonton Rd, Colesville, Maryland, 1990-2002

Summertime with Macrine's Red Toyota Convertible on our Driveway

The End Of Summer and Start of the Fall Season

Our Backyard at Hammonton Rd-mid summer and early Fall

Macrine and I posing in front of my Clematis vine and Day lilies on our way to the PAFC Grand Ball in Washington DC, June

Middle of Winter at Hammonton Rd-our driveway just freshly shoveled of the snow

Watching the Snow Inside Our Window in Colesville, Maryland

We resided in the suburbs of Washington DC for 12 years-1990 to 2002.

Meanwhile, enjoy Salonga and Bowman with songs from Miss Saigon musical

https://youtu.be/lWtEPct3Tlw

Wednesday, January 15, 2020

Seasons and Climate of the Philippines

Photo Credit: Flicker.com

The recent volcanic eruption of Taal reminded me of questions from friends and neighbors about the climate in the Philippines. Besides the typhoons, earthquakes, the Philippines has several volcanoes that are active.  Otherwise, here is 

a video on the Climate of the Philippines

https://youtu.be/4Xl3lQoT9Vo 

The climate of the country is divided into two main seasons:
  1. The rainy season, from June to the early part of October;
  2. the dry season, from the later part of October to May. The dry season may be subdivided further into (a) the cool dry season, from the later part of October to February; and (b) the hot dry season, from March to May. The months of April and May, the hot and dry months when schools are on their long break between academic years, is referred to as summer while in most of the northern hemisphere those months are part of spring.
Months November–February March–May June–August September–October
Rainfall
DRY
WET
Temperature
COOL
HOT
Season
Cool Dry
Hot Dry
Rainy

Meanwhile, enjoy this photo of the sunset taken from the balcony of the Chateau Du Mer Beach House in Boac, Marinduque

 


Walk Way to the Beach at Chateau Du Mer, Boac, Marinduque
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