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Marinduque Mainland from Tres Reyes Islands

Marinduque Mainland from Tres Reyes Islands
View of Mainland Marinduque from Tres Reyes Islands-Click on Photo to link to Marinduque Awaits You

Friday, May 2, 2014

Only on Sunday-Nilaga na Baka at Gulay


We can have beef soup( nilaga na baka) with vegetables only during Sunday here at Chateau Du Mer. The reason is that beef slaughtering is only done once in the week on Sunday morning at dawn. My driver has to drive to the slaughter house very early in the morning before 5AM so he can have first choice of the best beef meat and bones for the following recipe used by our cook. It is similar to the one published by www.food.com/beef soup. Enjoy and Share!

Ingredients:
1/2 kg beef (for stewing) and 1/2 beef bones with marrow
2 big onions (diced)
1/2 head garlic (minced)
1 pinch salt and pepper
6 medium potatoes (cut to the same size as the beef)
10 pieces bok choy (cut into 2) or pechay
1/4 kg of green beans, cut into 6" in length
2 tablespoons patis (Asian fish sauce)( optional in my recipe)
2 tablespoons oil
Calamansi

Directions:

1. In a soup pot, saute garlic and onion.

2. Add in beef, water and bring to a boil, lower the fire and let simmer until beef is tender for about an hour or two (longer for more flavor). Alternately you can use a pressure cooker( 20 minutes) to insure beef is tender.

3. Remove all the resulting scum that will rise to the top of the pot and keep the stock clear.

4. Add potatoes and bring up to a boil to cook potatoes.

5. Season with salt, pepper and patis ( optional in my recipe, since I hate patis).

6. Add in vegetables, green beans first and cook uncovered.

7. Serve hot with steam white rice, soy sauce and calamansi to taste.

Bon Apetit!


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