Thoughts and Ramblings of Life in US and the Philippines(Marinduque) and other miscellaneous topics close to my Heart.
Welcome to Marinduque-My Island Paradise
If this is your first time in my site, welcome! If you have been a follower, my heartfelt thanks to you, also. Help me achieve my dream, that someday, Marinduque will become a world tourist destination not only on Easter Week, but also whole year round. You can do this by telling your friends and relatives about this site. The photo above is Mt Malindig in Torrijos. Some of the photos and videos on this site, I do not own. However, I have no intention on the infringement of your copyrights. Cheers!
Thursday, December 7, 2017
Three Ways to Retard Progression of Parkinson Disease
Macrine(a) Nieva Jambalos, my spouse of 60 years has Parkinson since 2013. There is no cure for Parkinson's as of this writing date. However to retard the progression of her neurological disorder- her neurologist recommends her therapy be attack in three ways-medication, diet and exercise. So far this three way regimen appear to be retarding the progression of her Parkinson's.
First is Medication: Currently Macrine takes 3 tablets of carbido levodopa. 25/100mg, 4 times during the day in the following regimem-one tablet in the morning, then one-half tablet after 5 hours, then another whole tablet for the next 4 hours and one-half tablet before bed time. She is also taking a stool softener( constipation as side effect of medication), mirtazapine (15 mg) and metformin ( 500mg) for her diabetes. She drinks a lot of fluids also. For side effects of Carbido levodopa read :http://davidbkatague.blogspot.com/2017/07/side-effects-of-carbo-levo-dopa-sinemet.html
Second is Exercise: Occasional swimming( summer time), sitting exercises and playing the piano.
Third is diet( nutrition): Macrine eat a lot of fresh fruits and vegetables and seafood products. She drinks lots of water for her constipation- a side effect of her medications.
For more information about nutrition recommended for Parkinson Disease patients read the following:
https://www.michaeljfox.org/understanding-parkinsons/living-with-pd/topic.php?nutrition
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