Previously I posted the nine reasons and benefits of reading books. This posting I received from my FaceBook page the other day detailed additional benefits why we should read. I was not surprised about #6, stating that reading can slow down the aging process. Do you agree with #4 and #10 also?
Things You Probably Didn't Know About Reading
Reading is an integral part of our daily lives, providing a gateway to knowledge, entertainment, and personal growth. However, despite its familiarity, there are many fascinating aspects of reading that remain unknown to many. Here are some surprising facts about reading:
1. Your Brain Processes Images Faster Than Words
2. Reading Can Alter Your Brain Chemistry
Reading releases dopamine, a neurotransmitter associated with pleasure and relaxation. This "reading high" can reduce stress and improve mood.
3. The Average Reading Speed is 200-300 Words Per Minute
Most adults read at a pace of 200-300 words per minute, but skilled readers can reach speeds of up to 400 words per minute.
4. Reading Can Increase Empathy
Studies have shown that reading fiction improves empathy by allowing readers to experience different perspectives and emotions.
5. The World's Oldest Known Written Story Dates Back to 2100 BC
The ancient Sumerian epic, "The Epic of Gilgamesh," predates Homer's "The Iliad" and "The Odyssey."
6. Reading Can Slow Down Aging
Engaging in mentally stimulating activities like reading can delay cognitive decline and reduce the risk of age-related diseases.
7. Your Eyes Don't Move Linearly When Reading
Instead, they jump between focus points, taking in groups of words at a time. This process is called "saccadic movement."
8. Reading Can Improve Memory
Reading enhances memory by strengthening connections between brain cells and promoting neural plasticity.
9. The First E-Book Was Created in 1971
Michael Hart's digital version of "The Declaration of Independence" marked the beginning of the e-book era.
10. Reading Can Reduce Stress by 68%
A University of Sussex study found that reading reduces stress more effectively than listening to music or taking a walk.
Reading is more than just a hobby or necessity; it has profound effects on our minds, emotions, and well-being. By embracing reading, we can expand our knowledge, foster empathy, and cultivate a healthier, happier life.
Meanwhile, Did You Know? That----
The Philippines is a global leader in geothermal energy, with geothermal power being the second largest source of renewable energy in the country, and the fifth largest source of energy overall! 
The country sits along the Ring of Fire, making it rich in geothermal resources. This natural heat from the Earth’s core is harnessed to generate electricity, particularly in areas like Leyte, Bacolod, and Tingloy. The Tiwi and MakBan geothermal plants are some of the largest in operation, helping provide sustainable energy to millions of Filipinos.
The Philippines is one of the top producers of geothermal energy in the world, contributing significantly to its renewable energy capacity and reducing reliance on fossil fuels.
Lastly, enjoy these fresh yellow roses adorning my kitchen.
Finally a thank You Note from the Newton Staff for the Christmas envelopes, I gave them.
Just a side Note: After the Cocktail Hour, yesterday, Cydney and the Whole THD Gang sang Happy Birthday to me. Again thank you for your birthday greetings! It feels good to be LOVED and Acknowledge!
1 comment:
Reading is a wonderful thing to do! I agree with all the positives you mentioned. For me, it also helps me relax before bed.
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