Welcome to Marinduque-My Island Paradise

If this is your first time in my site, welcome! If you have been a follower, my heartfelt thanks to you, also. Help me achieve my dream, that someday, Marinduque will become a world tourist destination not only on Easter Week, but also whole year round. You can do this by telling your friends and relatives about this site. The photo above is Mt Malindig in Torrijos. Some of the photos and videos on this site, I do not own. However, I have no intention on the infringement of your copyrights. Cheers!

Marinduque Mainland from Tres Reyes Islands

Marinduque Mainland from Tres Reyes Islands
View of Mainland Marinduque from Tres Reyes Islands-Click on Photo to link to Marinduque Awaits You

Wednesday, February 12, 2025

The Effects of Micromanagement- My Personal Experience


I wrote this article several years ago. I'm reposting it inspired by numerous employee turnover here at THD since my move here in June 2023 to the present. If you follow my blogs, I am sure you have read my posting on the sudden disappearance without explanation, of several THD employees in Activities, Resident Liaisons and the Kitchen Crew in my previous blogs.  


The current disappearance ( just heard from the grape vine today) of Emma Salvador, Leasing and Resident Liaison Assistant did not surprised me, but I realized I have no control of what is going on with THD management and its employees.  

Today I was introduced to a new Leasing Employee, Ted Treat. Welcome, Ted! I hope your employment with THD be a long, fruitful and happy. Good Luck!

I was told currently there is No Resident Liaison employee. Since THD has currently a 95% occupancy (just my guess), Is there a need for a Leasing employee? The need is in the Activity and Liaison Section. Yesterday at our Chair Volley Ball Game, there was no Activity Personnel, illustrating the need for personnel in the Activity Section.  

On a positive note:

Congratulations THD for being awarded the Best of Senior Living 2025 by @APlaceForMom—for the third year in a row! And Now for my article on the Effects of Micromanagement!!!
πŸ†πŸŽ‰
During one of our meal times conversation here at THD, we discussed about the recent high employee turnover here at THD and the high possibility of micromanagement.   The conversation reminded me of an articleπŸ’š I had read before on the subject as well as my own personal experience during my working years. 

So what is Micromanagement?  Micromanagement is where managers feel the need to control aspects of their employee's work & decision-making to an extreme degree - more than is necessary or healthy for a usual working relationship. This usually creates dissatisfied and unhappy employees.  

Many people have experienced micromanagement at some point in their careers. Being micromanaged can reduce an employee's confidence, extinguish autonomy and severely impact creativity - and believe it or not, that's the best-case scenario. At worst, being micromanaged can lead to employees seeking work elsewhere, or even lead to long-term anxiety, stress & depression and high employee turnover. 

" What is a micromanager, and why do people micromanage? This sinister way of managing employees can infiltrate any workplace or organizational cultureMicromanagement is one of the worst, most damaging and morale-sapping ways of managing people. It can seriously affect productivity, employee retention and ultimately, damage people’s health.

A good manager's job is to provide guidance and support. Their role is to facilitate a healthy environment where employees can perform at their best - reaching their potential by having true autonomy in their roles and building their confidence. Unfortunately micromanagers achieve exactly the opposite". For complete details read:

πŸ’šhttps://www.breathehr.com/en-gb/blog/topic/health-and-wellbeing/8-signs-youre-dealing-with-a-micro-manager-and-how-to-manage-them

Here's my personal experience of being micromanage. In my last job before retirement as a  Chemistry Team Leader with the Food and Drug Administration, I had several bosses of both genders. 

When I turned 62 years old, I was thinking of early retirement. However, I really enjoyed my job and my manager was an excellent manager who practice the democratic style of leadership. So I decided I will work until I am 65 years old. 

I enjoyed my job so much, I did not realized three years had past. When I turned 68, there was a change of leadership in our department. My new manager was younger than me and was a micromanager. 

When I realized my new boss was a micromanager, I decided without hesitation, it was indeed time to retire. 

My 12 years with the FDA was the most challenging and rewarding job I had in my almost 47 years of professional life as a Chemist, in both Private and Federal organizations.   For details of my professional life read: 

https://theintellectualmigrants.blogspot.com/2021/08/the-highlights-of-my-professional.html

 Meanwhile,   Did you know?

The Philippines stands as a global beauty pageant powerhouse with titles in all four major international pageants—Miss Universe, Miss World, Miss International, and Miss Earth.
Over the years, Filipino beauty queens have achieved a stunning 103 placements and claimed 15 crowns across these competitions, capturing the hearts of audiences worldwide.
Among the most iconic wins are Gloria Diaz’s groundbreaking Miss Universe title in 1969, making her the first Filipina to win, and Catriona Gray’s celebrated win in 2018, known for her iconic “lava walk.” And there’s even more to their success: beyond beauty and poise, these queens carry a strong sense of social responsibility, dedicating themselves to causes like education, environmental advocacy, and humanitarian aid. With their record-breaking accomplishments, it’s no wonder the Philippines is known as a pageant superpower!

Lastly, these are the 15 things to remember :

1. Never shake hand while sitting.
2. Never talk bad about the food when you are the guest.
3. Don't eat the last piece of something you didn't buy.
4. Protect who is behind you and respect who is beside you.
5. Never make the first offer in a negotiation.
6. Don't take credit for the work you didn't do.
7. Dress well, no matter what the occasion.
8. Speak honestly: say what you think and mean what you say.
9. Ask more than you answer.
10. Leave the profane language for the less educated.
11. Avoid placing your phone on the table when eating with someone.
12. Listen, smile and most of all make eye contact.
13. If you're not invited, don't ask to go.
14. Never be ashamed of where you come from.
15. Don't beg for a relationship.

Have a Great Wednesday Every One! What Do you think of the 2-Seating Dining Scheduling in Newton's. It is working for me in the First Seating! I like to hear from You, THD Residents!


      

Tuesday, February 11, 2025

Learning Something New with Cacti Leaves

I learned something new today. This is from the Facebook Page of Kyle ( Becoming Filipino). I am happy to share it with you. I have enjoyed Lechon for many decades, but this is the first time I heard it cooked with Cactus Leaves. Attached is an article from the FaceBook, Becoming Filipino.


CACTUS STUFFED LECHON! What an awesome spontaneous find here in Bangued, Abra...
It was morning, and I happened to walk past a vendor selling this classic Filipino roasted pig. It was then I heard:
"Lechon sir?"
After a second of hesitation... I realized I'd never tried lechon in Abra before. So why not!? I asked for 1/4kg. As Manong went to work chopping it up, I noticed there was a whole lot of green bits coming out from the meat. Turns out, it was a local cactus called "Karimbuaya".
Cactus leaves stuffed into lechon?
Yes! And does it ever add amazing flavor! You do not need any sauce whatsoever with this lechon... I can't quite describe the taste of the karimbuaya, but it has a slight "green oniony salty twang" to it. I couldn't stop eating it! I wanted karimbuaya on every bite of the lechon... it was that good!
This could very well be one of the top ten lechons I have ever tasted! It was called "Jlens Lechon", cooked by Manong and Manang. My new goal later this year?
Have a karimbuaya lechon hangout in Abra. Seriously, it is like a secret weapon for seasoning! I actually saw the plant outside a house... it seems to just grow in different areas of this Province?
Karimbuaya Cactus Plant




Thank You, Kulas for enlightening me of the various ways to taste/cook lechon. This is an example of the saying, "You are never too old to learn something new".

Meanwhile, here's my quote for the Day


Lastly, I planning to indulge myself with these two dishes this weekend via Door Dash


Monday, February 10, 2025

Seventeen Benefits of Having A Cat

s. I was a little worried, but I know he will come back, since this happened before.  I just want to thank every one for expressing their concern. Read this blog and you will learn the reasons behind my concern.  

If you are following my blogs, you already probably know, I have two cats, Batman & Robin. They are almost two years old, Black and White ( Tuxedo) male neutered American Domestic Breed.  The following article listed in detail the 17 benefits of having a cat. Since I have 2, it is double the benefits and the pleasure as well.  

Here are 17 benefits of having a cat that might surprise you and make you appreciate these wonderful animals even more. πŸ’š I can agree more...

1. Cats Are Low-Maintenance Companions

Compared to many other pets, cats are relatively low-maintenance.

They don’t need daily walks, constant attention, or complicated grooming routines.

They’re independent creatures that are perfectly content entertaining themselves when you’re busy.

Cats are experts at self-care, spending hours grooming their own fur to stay clean.

As long as you provide food, water, a clean litter box, and some love, they’re usually pretty happy.

This makes cats ideal for people with busy schedules or smaller living spaces.

You get the companionship of a pet without the overwhelming demands of higher-maintenance animals.

2. They Help Reduce Stress and Anxiety

There’s something incredibly calming about having a cat nearby.

The simple act of petting a cat can lower your heart rate and reduce stress hormones like cortisol.

Their rhythmic purring has a soothing quality that can help you relax after a long day.

When life feels chaotic, a cat’s peaceful presence can bring a sense of calm and comfort.

They remind you to slow down, breathe, and appreciate the moment.

Just being around a cat can feel like a mini therapy session.

3. Cats Are Great for Apartment Living

Not everyone has a big yard or the time for long walks, which makes cats a perfect choice for apartment living.

They’re small, adaptable, and can be perfectly happy living in a smaller space.

As long as they have a window to look out of, a cozy spot to nap, and some toys to play with, cats thrive in apartments.

They don’t need outdoor exercise like dogs, and they’re usually content staying indoors.

Plus, they’re quiet animals.

No loud barking or howling to disturb your neighbors.

If you’re looking for a pet that fits comfortably into city life, a cat might be the perfect match.

4. They Keep Your Home Pest-Free

Cats are natural hunters.

Even if your kitty is a pampered indoor cat, they still have a strong instinct to chase and catch small creatures.

This means they can help keep your home free of pests like mice and bugs.

The mere presence of a cat can be enough to deter rodents from moving in.

And if a stray insect dares to enter your home, your cat will likely be on the case.

You might find your cat stalking, pouncing, and proudly presenting their “catch” to you.

It’s their way of saying, “I’ve got this under control!”

With a cat around, you have a built-in pest control system.

5. They Provide Unconditional Love and Companionship

Cats may have a reputation for being independent, but they’re also incredibly loving companions.

When a cat bonds with you, their affection is genuine and deep.

They’ll curl up on your lap, follow you around the house, and greet you with head bumps and purrs.

They don’t care about your job, your appearance, or your mistakes.

They love you for who you are.

This unconditional love can be a source of comfort, especially on tough days.

Knowing that your cat is always there for you, no matter what, can make life feel a little less lonely.

Their quiet loyalty is a beautiful reminder that love comes in many forms.

6. Cats Can Improve Your Mental Health

Caring for a cat can have a positive impact on your mental health.

They provide structure, routine, and a sense of purpose.

Having a cat means you need to get up each day to feed, care for, and play with them.

This routine can be especially helpful if you’re dealing with depression or anxiety.

7. Cats also provide companionship and reduce feelings of loneliness.

Talking to your cat, playing with them, or simply having them near you can lift your spirits.

Studies have shown that interacting with cats can increase serotonin and dopamine levels — chemicals that help boost your mood.

8. They Entertain You with Their Quirky Personalities

Cats are full of quirky behaviors and hilarious antics.

They might chase a piece of paper, pounce on invisible “prey,” or zoom around the house for no apparent reason.

9.Their curiosity and unpredictability keep life interesting.

One moment, they’re gracefully stalking a toy, and the next, they’re knocking something off the table just because they can.

Watching your cat’s silly behavior can bring laughter and joy into your day.

Even when they’re being mischievous, it’s hard to stay mad at them.

Their unique personalities shine through in everything they do, making them endlessly entertaining companions.

10. Cats Teach You Patience and Respect

Cats have a way of teaching you valuable life lessons.

11.They operate on their own schedules and have their own ideas about what they want to do.

This can teach you patience and the importance of respecting boundaries.

Unlike some pets that crave constant attention, cats will let you know when they want affection — and when they don’t.

Learning to understand and respect your cat’s needs helps you develop empathy and patience.

These lessons can translate to other areas of your life, improving your relationships and interactions with people.

In a way, your cat helps you become a more thoughtful and understanding person.

12. They Can Improve Your Physical Health

Cats don’t just benefit your mental health — they can also improve your physical health.

Studies indicate that people who own cats often experience better overall health and well-being.

The stress-reducing benefits of having a cat play a big role in this.

Lower stress levels mean lower blood pressure and a healthier heart.

Additionally, caring for a cat involves daily tasks that keep you moving.

Feeding, playing, and cleaning the litter box may not be a workout, but they keep you active.

When you add it all up, your cat is helping you stay healthier in more ways than you might realize.

13. They Keep You Company Without Being Overwhelming

Sometimes you want companionship without constant demands for attention.

Cats strike the perfect balance.

They’re independent enough to entertain themselves but affectionate enough to keep you company.

You can have a quiet evening reading a book while your cat naps nearby, or enjoy some playtime when they’re in the mood.

They’re great at sensing when you need space and when you need a friend.

This makes cats ideal for people who enjoy having a pet but also value their own time and space.

They’re there when you want them, but they’re also perfectly happy doing their own thing.

14. Cats Are Great for Families and Singles Alike

Cats adapt well to different lifestyles, making them perfect for a variety of households.

Whether you’re single, a couple, or a family with kids, a cat can fit right in.

For families, cats teach children about responsibility, empathy, and kindness.

15.For singles, they provide companionship and a sense of home.

Even if you work long hours, a cat can handle being alone for part of the day as long as they have food, water, and some toys.

They’re flexible and adaptable, making them a great pet for many different living situations.

Their ability to blend into your lifestyle is one of their greatest strengths.

16. They Make Your Home Feel Cozy and Warm

There’s something about having a cat that makes your home feel more inviting.

Their presence adds warmth, comfort, and a sense of calm.

17.The sight of your cat curled up on a windowsill, napping on the couch, or purring in your lap brings a cozy, peaceful vibe to your space.

They seem to know how to make any room feel more relaxed.

Cats have a way of turning a house into a home.

Their quiet companionship, gentle purrs, and playful energy create an atmosphere of love and comfort.

With a cat around, your home feels like a safe, happy place.

Final Thoughts and Summary: 

Having a cat is a truly special experience. Yes, indeed!!! 

These amazing animals offer companionship, comfort, and joy in countless ways.

From reducing stress to keeping your home pest-free, the benefits of having a cat go far beyond cuddles and purrs.

They teach you patience, help you stay healthy, and make life a little more interesting with their quirky personalities.

Whether you live in a tiny apartment or a big family home, a cat can be the perfect companion.

They don’t ask for much — just your love, care, and a little bit of your time.

In return, they give you a friendship that’s full of warmth, loyalty, and endless 

charm.

πŸ’šhttps://melodyrepeat.com/benefits-of-having-a-cat/?utm_medium=paid&utm_source=fb&utm_id=120213720416050505&utm_content=120214556023860505&utm_term=120214555733130505&utm_campaign=120213720416050505&fbclid=IwY2xjawHcbFFleHRuA2FlbQEwAGFkaWQBqxaAdcN7mQEdwD0SI9lRQW3zbB3Z7tlp96DueRNkFXO01iiv--4CBTBBVEYdSUcufE7-_aem_QmoXJ1BaZtbTfi2hWzvF4A

https://melodyrepeat.com/signs-your-cat-is-your-soulmate/?utm_medium=paid&utm_source=fb&utm_id=120213720416050505&utm_content=120214025986790505&utm_term=120214023853880505&utm_campaign=120213720416050505&fbclid=IwY2xjawHfxfNleHRuA2FlbQEwAGFkaWQBqxYFJQsTWQEda8hvdrTdiYgIoyukPZdEeBVf1j0-8vzd-0chlliHDee69rnSAr0yI2zt_aem_8iPPzWR5952f3f3n2CL7VA

Meanwhile, Did You Know That_

The Philippines is home to rare firefly trees, particularly in Palawan and Bohol. These trees glow at night as fireflies gather to mate, creating a magical spectacle that feels like stepping into a fairytale.

The firefly trees create a mesmerizing display of bioluminescence as hundreds of fireflies gather and light up the night.
The glow of the fireflies is part of their mating ritual, with males and females signaling each other through flashes of light.
These firefly displays have become popular eco-tourism attractions, allowing visitors to witness and appreciate this natural phenomenon.
Efforts are being made to preserve these magical habitats, as fireflies are sensitive to environmental changes and light pollution.

Lastly, enjoy this painting-my Cat Abstractionism

And My Quote of the Day: Owners of dogs will have noticed that, if you provide them with food and water and shelter and affection, they will think you are God. Whereas owners of cats are compelled to realize that, if you provide them with food and water and shelter and affection, they draw the conclusion that they are God.— Christopher Hitchens on the eternal debate: Cats or dogs?. 



Sunday, February 9, 2025

The Odds of Winning the Super Bowl Squares Pool and Lottery

Every Year THD Residents could participate in what is called the Super Bowl Squares Pool. No knowledge of the game is required. The Game is purely luck. Last year I won $100 on a $5 bet. This year I invested $25 with 5 squares. Hopefully, my odds of winning has increased five-folds. Wish Me Luck!  

Here's are the THD participants and my 5 Squares :


MY 5 Squares are as follows:   Kansas City vs Eagles,  9-9, 1-1, 8-1, 7-8 and 0-0 

πŸ’š

Above is the Final Score Probabilities of your Super Bowl Squares based on the 2015-2022 NFL  Regular and Playoff Games.

Whether I win or lose, I hope to enjoy the Game at our Big Cinema here at THD at 3:30PM today. Cydney says there will be hot dogs, beer, soft drinks and other snacks. Come and Sign In the Lobby!   

Meanwhile,  here's news of an example of our Asian- American youth excelling in nano medicine research . 


πŸ’šhttps://www.superbowlsquares.org/odds

Lastly, my dinner for tonite is Kare-KareπŸ’œ ordered from DoorDash the Other Day! Of Course with Steam Rice!!!


πŸ’œOxtails
 in Peanut Sauce with Assorted Vegetables, egg plant, green beans and boktoy!   
 I have a few relatives who do not like Oxtails, But a majority of my Filipino-American friends and relatives love it. I loved OXTAILS. How much does oxtail normally cost?
 This beef cut's rising popularity comes with a corollary effect: Its price has nearly tripled in recent years. The average wholesale price for oxtail in July was $14.19 per pound, compared with $5.99 per pound in April 2015, the first year it was reported, according to the U.S. Department of Agriculture.Aug 26, 2024

Oxtail was once considered undesirable. Now prices are soaring.

The bony cut of meat is becoming the latest culinary fad, providing a new potential revenue source for ranchers.

https://www.agriculturedive.com/news/oxtail-beef-farms-prices-supply/725181/#:~:text=But%20the%20beef%20cut's%20rising,the%20U.S.%20Department%20of%20Agriculture.

Saturday, February 8, 2025

Sixty Common Latin Terms You Should Know

 I was reading my FaceBook page today. I found this posting interesting since, sometimes I used some of the Latin Phrases in my writings.  Here are the top 60 common Latin terms. I know the meaningπŸ’š of all of them, since I took Latin 1 and 2 Courses during my first year Pre-Med College Years in the Philippines. Do you know all of them? If so, I salute you! ( πŸ’šExcept #60).  My Favorites phrases/terms are Numbers #7, 8, 10, 11, 13, 20, 26, 29, 33, 34, 40, 44, 53 and 58. 



Meanwhile, Have you studied Latin Declension ?  I have and it is one of the most confusing lessons in my college years! Latin declension is the set of patterns according to which Latin words are declined—that is, have their endings altered to show grammatical casenumber and gender

Nouns, pronouns, and adjectives are declined (verbs are conjugated), and a given pattern is called a declension. There are five declensions, which are numbered and grouped by ending and grammatical gender. Each noun follows one of the five declensions, but some irregular nouns have exceptions.


Lastly, Does Trump and Musk Know what they are Doing to Us?

“Pater, dimitte illis, non enim sciunt quid faciunt.”
Father, forgive them for they know not what they are doing.

Friday, February 7, 2025

Forty-One Rules to Stay Ahead in Life


From My Readings This Week!

41 RULES TO STAY AHEAD IN LIFE

1. **Privacy is your superpower.** What others don’t know, they can’t ruin. Keep your life close to the chest—people thrive on drama.
2. **Loneliness is part of the journey.** Embrace it; it’s an art form all its own.
3. **Remember, everything is temporary.** Life is fleeting, so stay grounded and humble.
4. **Everyone you meet is fighting a battle you know nothing about.** Be kind; it costs nothing.
5. **Your partner mirrors you.** Choose wisely. Seek out her values just as diligently as her looks.
6. **Your mental health trumps everyone’s feelings.** Be a little selfish here; it’s vital.
7. **You don’t need more time; you need fewer distractions.** Focus is your key to success.
8. **Guard your time fiercely.** Not everyone deserves a piece of it.
9. **Surround yourself with those who truly value you.** You shouldn't have to plead for respect and appreciation.
10. **Self-love is not selfish; it’s necessary.**
11. **Treasure those who lighten your load.** They are rare gems in this world.
12. **Choose your circle with care.** The right people uplift you; the wrong ones can drag you down.
13. **Peace of mind is invaluable.** Protect it at all costs.
14. **Stop chasing love; simply live your life.** The right person will come along.
15. **Seek those who embody that “grow together” mindset.** Lift each other higher.
16. **No regrets—just lessons learned.** Dust yourself off and push forward.
17. **Pursue someone proud to have you by their side.**
18. **Never surrender.** Everyone faces tough times; pick yourself up and keep going.
19. **If you feel drained, take a step back to recharge—don’t quit.**
20. **Sometimes, you need to disappear to return stronger.**

21. **Learn from the successes of others, but let their mistakes teach you wisdom.**
22. **Want to be happy?** Stop expecting anything from anyone; nobody owes you a thing.
23. **Everything will fall into place eventually.** Keep that optimistic mindset alive.
24. **Keep grinding—your breakthrough is on the horizon.**
25. **There’s nothing more attractive than mutual effort.**
26. **Stop overthinking it in places where you’re not valued.**
27. **If no one lends a hand, take the initiative yourself. Complaining won't help.**
28. **Obsess over your growth.** It’s the best investment you can make.
29. **A heart-to-heart should never end in conflict.** Open dialogue is sacred.
30. **“I’ll do it tomorrow” is just procrastination in disguise.**
31. **Aim not to stay the same—strive to be better.**
32. **Sometimes, waiting is more powerful than forcing things to happen.**
33. **Not everyone will understand your journey, and that’s perfectly fine.**
34. **Heal so you don’t become a reflection of your past trauma.**
35. **Keep your circle small and your friends insightful.**
36. **If they’re only around temporarily, feel free to let them go permanently.**
37. **People come and go; learn how to stand strong alone.**
38. **If needed, take time to disappear and focus on yourself.**
39. **Some will resent you for refusing to be controlled.** That’s their problem.
40. **Concentrate on your improvement, not on proving yourself to others.**
41. **Never, ever return to what once broke you.**
**Keep pushing forward!** From :#karmasays

Meanwhile, I am reposting my most popularly commented article (oral) on how pets can fight loneliness specially to seniors and those living alone as follows:


Lastly, here's a recent photo of Batman & Robin- my two apartment mates


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